fitness

Not my absby Cosmo Lee Want those abs? To have them, that is (not to hold them)? Then try The Spartacus Workout. Spartacus is a Roman gladiator TV series that premiered on Starz last Friday. The Spartacus Workout is inspired by the workout routine of the series’ male lead, Andy Whitfield (pictured above). The workout […]

Not a big music guyText by Cosmo Lee If you were a professional fighter, what would be your entrance song? I’ve been watching a lot of UFC lately. Normally I focus on the actual fights, but recently I’ve been noticing fighters’ entrance music more. Almost invariably, it’s super-lame. Professional athletes are not known for good […]

Wolf photo by Mark CoatsworthText by Cosmo Lee Traditional metal has long been a staple of my workouts. The beats are simple, the riffs are strong, and the melodies cut through surrounding noise. It’s only a matter of time before I do a proper Manowar workout. Here are three of my current workout favorites. Wolf […]

What I listen to when I work out is much different than what I listen to otherwise. My ideal workout music has power, regularity, and low end. This excludes mathcore, most black metal, and technical death metal, but includes metallic hardcore, brutal death metal, and Amon Amarth — none of which I enjoy for recreation. […]