Get shredded

Recently I picked up the April issue of Muscle & Fitness. I don’t normally buy these kinds of magazines, but this one had Bruce Lee on the cover. (The best way to get me to buy something is to put Bruce Lee or Rambo on it.) On page 63, tucked between training techniques and sports commentary, was a column called “Power Chords: The M&F; Playlist.” I was stunned by what was #1: Meshuggah’s “Bleed,” beating out Trick Daddy, TV on the Radio, Led Zeppelin, and AC/DC.

Meshuggah – Bleed

I actually work out often to “Bleed.” Its relentless cybernetic drive is perfect for sets, reps, and so on. As I marveled at the magazine’s dietary supplement ads – often multi-page treatises filled with stock photos of scientists – I couldn’t help but feel a parallel with metal. It goes beyond soundtracking workouts with metal, already covered here. I’m talking about human endeavor made possible only through technology. Bodybuilding has machines and nutritional aids; metal has gear and Pro Tools. With the right kit, a handful of people can be louder than a symphony orchestra.

Multiplication of effort is the purpose of machines. But when does it get absurd? Someone once remarked that death metal is like bodybuilding. They both get technical and grotesque; they both use the word “shredded.” Bodybuilders amuse me. But are they different from, say, bands on Unique Leader? I’ve heard so much death metal that the most extreme bands merely make me shrug. Would such conditioning occur given enough time in muscle land? Would I not bat an eye at Jay Cutler, who has seemingly inflated balloons inside his limbs? Is he just the fitness equivalent of Brain Drill?